If you want to get the most out of your vaping experience, it’s crucial to have an idea of how much nicotine you’re consuming. You don’t necessarily need to measure it down to the last milligram – but at the same time, you also probably don’t want to consume significantly more or less nicotine than you did as a smoker unless adjusting your nicotine intake is actually your goal. That’s why a disposable vape like a Geek Bar will always have its nicotine strength printed on the box.
The nicotine strength alone, though, isn’t really helpful if you’re trying to figure out how much nicotine you’re actually consuming – and if that’s what you want to know, you’re in the right place.
How much nicotine is in a Geek Bar? Reading this guide, you’re going to learn:
- How to calculate how much nicotine is in a Geek Bar or any other vape
- How to calculate how much nicotine you’re consuming per day
- How to compare the nicotine in a Geek Bar to the nicotine in cigarettes
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Nicotine Content of Popular Geek Bar Models
Knowing the nicotine strength of a vape is important because it helps you understand the level of intensity you’re going to experience when you puff on it. Having a high nicotine strength like the 50 mg/ml strength of most Geek Bars and other disposable vapes means that the device will produce the same kind of assertive throat hit that you get from smoking a cigarette.
The nicotine strength, however, is only half of the information you need if you want to know how much nicotine is in a Geek Bar. You also need to know the total volume of e-liquid in the device – and then you can simply multiply the volume of e-liquid by the nicotine strength to get the total nicotine content.
Here’s the total amount of nicotine in several popular Geek Bar vapes.
- Geek Bar Pulse: 800 mg (16 ml of e-liquid)
- Geek Bar Pulse X: 900 mg (18 ml of e-liquid)
- Geek Bar Digiflavor Sky: 800 mg (16 ml of e-liquid)
- Geek Bar Digiflavor BRK Pods: 600 mg (12 ml of e-liquid)
Did you know that you can also enjoy an authentic Geek Bar experience without the nicotine? The Geek Bar Pulse Zero and Geek Bar Pulse X Zero use the same hardware as Geek Bar’s two most famous devices, and they’re also available in several of your favorite Geek Bar flavors. They contain no nicotine, though, which makes them perfect if you want to dial down your nicotine intake.
How Much Nicotine Does a Geek Bar Deliver Per Day?
When you’re using a disposable vape that contains hundreds of milligrams of nicotine, it can be easy to lose track of exactly how much nicotine you’re consuming – so here’s an easy way to figure it out. All that you need to do is divide the amount of nicotine in the device – which we explained how to calculate above – by the number of days it lasts before running out of e-liquid.
Let’s suppose, for instance, that your favorite vape is the Geek Bar Pulse. On average, you find that this device lasts 14 days before running out of e-liquid. Divide the total nicotine content of 800 mg by the 14 days the device lasts, and you’ll find that you’re consuming roughly 57 mg of nicotine per day.
By the way, you can use a similar trick to figure out how much a Geek Bar costs per day – just divide the price by the number of days the device lasts. The longer you can make your Geek Bars last, the less you’ll spend per day. The same is true of your nicotine intake. If you can make your Geek Bars last longer, you’ll also be reducing the amount of nicotine you consume per day.
So, what does all of this actually mean? In order to make sense of how much nicotine is in a Geek Bar, you’ll need to compare it to cigarettes. We’ll try to help you do that next.
How Much Nicotine Is in a Geek Bar Compared to Cigarettes?
To understand how much nicotine is in a Geek Bar compared to cigarettes, you need to know how much nicotine is in a cigarette. There’s actually no single answer to that question. Along with the fact that different cigarette brands can vary greatly in their nicotine content, there are also different ways of measuring the nicotine – and they all produce different results.
The most common way to measure the nicotine content of a cigarette is with an automatic smoking machine – and when that method is used, the typical nicotine content ranges from 1.1 to 1.8 mg per cigarette. That’s about 22-26 mg per pack of cigarettes.
Before you jump to the conclusion that a Geek Bar contains the same amount of nicotine as two or more cartons of cigarettes, though, it’s important to understand that the nicotine you get from vaping doesn’t necessarily absorb in the same way as the nicotine that you get from smoking. One study published in the journal Tobacco Control estimated that the true nicotine delivery to the bloodstream when you vape is about 68 percent. Cigarette smoke is markedly more efficient than that.
Are You Consuming the Right Amount of Nicotine?
If you’re looking for information about how much nicotine is in a Geek Bar, there’s a good chance that it’s because you’re concerned that you might be consuming more nicotine than you should. As we explained in the previous section above, though, it’s not easy to compare the nicotine in vapes directly to cigarettes because of the differences between brands and disagreements over how to best measure a cigarette’s nicotine content. There is actually around 10-12 mg of nicotine in the tobacco itself, but only a small percentage of that is actually inhaled.
The difference in bioavailability between vapor and cigarette smoke further adds to the confusion. Vapor is significantly lower in bioavailability, so any attempt to compare the nicotine in vapes directly to cigarettes is going to fail.
Along with the difference in bioavailability, it’s important to remember that you’re not going to drain every last drop of vape juice out of a Geek Bar before it begins tasting burnt. Some of the e-liquid will inevitably remain stuck in the corners of the device’s fiber wick and won’t end up getting used. It’s a small amount, but every drop is significant when we’re talking about vape juice with a nicotine strength of 50 mg/ml. That’s going to affect how much nicotine you actually get from a Geek Bar.
With those things in mind, if your calculations suggest that you’re consuming slightly more nicotine with your Geek Bars than you consumed as a smoker, there’s a good chance that the amount you’re consuming is just right for your needs.
On the other hand, your calculations might suggest that you seem to be consuming significantly more nicotine since you made the switch to vaping. If that’s the case, it might be a good idea to evaluate how often you vape.
Are you putting your vape down once you reach the point of satisfaction, or are you vaping constantly because it tastes good and gives you something to do? If you fall into the latter group, you might be vaping a bit more than necessary.
There are two ways to manage your nicotine intake when you vape, and they’re both extremely easy. Choose the method that works for you, and you should have no reason to worry that you’re getting more nicotine from your Geek Bars than you actually need.
- You can use your Geek Bar until you’re satisfied and then put the device down until you begin to crave nicotine again. If you choose this method, the trick is to keep your device out of immediate reach. Put it on the other side of the room, for instance, so you won’t start reaching for it mindlessly every time your hands want something to do. That way, you’ll think about whether you actually need the nicotine before you use your Geek Bar.
- You can count the number of times that you hit your Geek Bar per day and make sure that you puff on it the same number of times that you would have puffed on cigarettes as a smoker. There are 10 puffs in a cigarette on average, which means that you get 200 puffs out of a pack of cigarettes. If you were a pack-a-day smoker before switching to vaping, try to follow that same pattern with your Geek Bar. Try to space your vaping out to 20 sessions per day and about 10 puffs per session. If you need a couple of extra puffs because of the difference in bioavailability, there’s no need to worry about it. If you limit your usage to around 200 puffs per day, though, you don’t have to be concerned that you’re consuming more nicotine than you need.